Nu Life Energy Chiropractic Blog

Design Your Recovery

The healing process involves a lot of steps. Making calls, setting appointments, getting help. You can probably remember yourself at that point, or can think of a friend or loved one facing it now. Next, there is finding out what is the problem (and what caused it), and what you need to change to get better.

Plainfield Chiropractor Describes Stretching

Plainfield Chiropractic Describes Stretching Keeping your muscles, tendons, and ligaments flexible through regular stretching is an important, but an often-ignored piece of the overall health puzzle. Many people find stretching to be time consuming and boring, but it helps prevent scores of different injuries and has an anti-aging effect on the body. We see many…

Plainfield Chiropractor Talks about Wellness Care

Plainfield Chiropractor Talks about Wellness Care Being healthy from a physical perspective and being healthy from a wellness perspective are two separate things. Many world-class athletes look healthy and perform well in their chosen field, but they would fail an overall wellness test that incorporates all the different elements of wellness. Keep reading to discover…

Sciatic Leg Pain in Plainfield IL

Sciatic Leg Pain in Plainfield IL A number of patients who visit our Plainfield chiropractic clinic struggle with sciatica. Learn the facts about sciatica and it may help you understand your pain. The sciatic nerve is the largest and longest nerve in the human body, emerging from the spine in the lower back. It also…

Plainfield Athletes Improve with Chiropractic Care

Plainfield Athletes Improve with Chiropractic Care Athletes are always looking for an edge to take their performances to another level. No matter what sport you play, the competition is always getting bigger, faster and stronger which means you have to continually improve in order to keep up. Some athletes turn to dishonest methods like performance…

Achieve a Healthier Spine in Plainfield

Achieve a Healthier Spine in Plainfield How many times daily do you stop and think about your spine? If you are like a lot of us in Plainfield that number sits a solid “zero”. As long as we can carry on daily we simply assume everything is just fine, that is unless you suffer from…